How to Take Action

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Video Sarah Arnold-Hall Video Sarah Arnold-Hall

65. Feeling Lazy? How to Unlock Energy

It is not a problem if you're feeling lazy. ALL human brains feel lazy sometimes.

The only problem is that you're allowing yourself to stay in the lazy vibe.

Listen to this episode to learn how to get out of it, and get super energised to take action on your goals.

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Sarah Arnold-Hall Sarah Arnold-Hall

64. How I Would Approach Your Goal

I asked my Instagram audience what their goals were, and I responded with what I would do to achieve them.

Hear my approach to four different goals:

  • How to become a paid speaker

  • How to make $2000 per month selling embroidery

  • How to make 10k months as a coach

  • How to become a big time musician

Listen to the episode to hear how I would approach each of these goals.

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Sarah Arnold-Hall Sarah Arnold-Hall

63. How to Influence People

When it comes to getting what you want in life, 9 times out of 10, it involves getting it from someone else.

So do you get other people to take action?

I’m sharing 3 frameworks to help you develop greater influence in this episode.

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Sarah Arnold-Hall Sarah Arnold-Hall

62. How to Get Motivated

Feeling unmotivated?

Here's how to get – and stay motivated after the initial excitement of your goal fades.

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Sarah Arnold-Hall Sarah Arnold-Hall

61. How Much Pressure Should You Put on Yourself?

I received three questions from clients and my audience members that I wanted to address on today’s episode:

  • How much pressure should you put on yourself?

  • Should you force yourself to take action?

  • How do you know when you’ve taken enough action?

Listen to hear my answers!

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Sarah Arnold-Hall Sarah Arnold-Hall

59. What to Do When Nothing Is Working

Feeling stuck?

For the first 2 years of my business, I felt like I was banging my head against the wall.

These 3 questions were the key to changing that.

Want to get out of the rut and into creating results ASAP? Listen now.

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Sarah Arnold-Hall Sarah Arnold-Hall

58. How I Became A Full Time Coach

The details of my journey from $0 to $200k as a high performance coach.

  • The exact steps I took

  • What worked

  • What didn't

  • What I recommend all entrepreneurs do to grow their business.

Listen now.

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Sarah Arnold-Hall Sarah Arnold-Hall

57. How to Take Risks that Pay Off

Do you have a big risk you want to take in your business, but fear is holding you back?

Here's how to take risks that win every time.

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Sarah Arnold-Hall Sarah Arnold-Hall

56. Obstacles vs Problems

There's an important distinction between obstacles and problems, that could be affecting how you're showing up in your business.

Listen to this episode to learn the solution to both.

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Sarah Arnold-Hall Sarah Arnold-Hall

55. The Burnout Cure

Most people will tell you the cure for burnout is removing tasks from your plate – but there's a better approach.

Here's how to overcome burnout WITHOUT sacrificing your goals.

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Sarah Arnold-Hall Sarah Arnold-Hall

54. Overcoming Fear with Anika Green

My client, Anika became a full time Youtuber in just over three months of working together.

In this episode, she shares how she overcame her fear of failure and what other people think.

Anika's website: https://outofthehabit.com/

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Sarah Arnold-Hall Sarah Arnold-Hall

53. Holding Yourself Accountable

What creates accountability? A coach? Daily check-ins? Should you even need accountability?

Listen to this episode to learn how to hold yourself accountable.

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Sarah Arnold-Hall Sarah Arnold-Hall

52: Lessons from my dad

My dad, Rob Hall, was a mountaineer and he died in a storm on Everest in 1996, along with eight other climbers, before I was born.

What a lot of people don’t know, is that my dad was also an entrepreneur, and I feel most connected to him through our shared love of entrepreneurship and attempting impossible things.

In this episode, I’m sharing four lessons I learned from him that I hope will inspire you too.

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Sarah Arnold-Hall Sarah Arnold-Hall

51: How to Feel The Fear and Do It Anyway

It's frequently said: Just do it. Don't let fear stop you.

But if you're in a state of fear, how do you get yourself to actually do that?

In this epsiode, learn the specific tool I use with my clients for creating the courage to show up despite the fear.

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Sarah Arnold-Hall Sarah Arnold-Hall

50. Developing an Olympic Mindset

Olympians think differently.

In this episode, I'm sharing with you what I know from coaching Olympians, Silicon Valley CEOs and other high performers to help you make the mindset shift you need to get to the top of your game.

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Sarah Arnold-Hall Sarah Arnold-Hall

49. How to Babysit Your Brain

When it comes time to follow through on the plans you made, your brain won't want to: that's normal.

My brain NEVER wants to follow through, it always thinks there’s something better to do.

It usually throws a temper tantrum.

So how do I get myself to do it anyway?

Listen to this episode to learn my favourite technique.

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Sarah Arnold-Hall Sarah Arnold-Hall

48. The Self Doubt Remedy

If self doubt is holding you back from your goals, this is the episode for you.

I’m sharing the remedy I use to overcome my own self doubt, and how you can apply it to your situation to stop doubting and start taking action.

Listening to this episode will change your life. Don’t miss it.

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Sarah Arnold-Hall Sarah Arnold-Hall

47. How To Be Consistent

One of the number one reasons people don’t follow through on their goal is because of the pressure of being consistent.

But the meaning of “consistency” has been confused, and is one of the worst things that has happened to our modern culture.

Listen to this episode to learn how to become an actually consistent person.

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Sarah Arnold-Hall Sarah Arnold-Hall

46. How to Feel Confident When You're Starting Out

When most people set a new goal, they approach it like they’ve never done it before.

I hear this from my clients all the time.

But in today’s episode, I want you consider why “I’ve never done this before” isn’t actually true.

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