Committing to my alarm clock

This morning was tough to get out of bed. That’s not a surprise – it’s always been something I’ve found difficult.

But as a high performance coach, I’m incredibly passionate about pushing my limits to be the best I can be. But it was only recently that I discovered I’d never actually integrated being a high performer into my identity. I loved the concept and loved doing the work, but I didn’t OWN it.

So now I’ve changed my identity to include “I am a High Performer.”

And the funniest thing has happened. My motivation has gone through the roof. I’m actually DOING the things I commit to.

This morning, as usual, I heard my alarms go off:

  • 7:30am – Snooze. There’s no way I’m getting up yet.

  • 7:32am – Snooze. I’m far too tired. Just 5 more minutes, pleeease.

  • 7:35am – Snooze. Don’t even with me right now.

  • 7:40am – Snooze. I’m far too tired to… hang on. I am a high performer! Now that I’m a High Performer, what do I do? I follow through on my commitments. And my alarm clock is a commitment! Okay, I’m up.

Identifying with BEING a high performer meant that I felt like I was acting out of alignment with my core values when I snoozed my alarm. I felt accountable to my alarm this morning because I felt the way I started my day was a representation of my true level of performance.

I am a high performer. I no longer press snooze.

Sarah Arnold-Hall

Hey! I’m Sarah. I’m a High Performance Coach from New Zealand, living in Sydney. I help ambitious people take consistent action to hit their biggest goals in life and business. When I’m not coaching, you can find me salsa dancing and pursuing my own goals. Click here to get coached by me.

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