DO SOMETHING

IMPOSSIBLE

  • Entrepreneurship

    ✔️ Blog every day for 2 years (July 21st, 2021)

    ✔️ Become my own boss full time (Sept 30th 2020)

    ✔️ Build a 6 figure/year business (April 30th, 2022)

    ⚪️ Build a 7 figure/year business

    ✔️ 1000 subscribers on YouTube (Dec 10th, 2021)

    ⚪️ 5000 subscribers on YouTube

    ✔️ Become a Certified High Performance Coach (Nov 16th 2018)

    ✔️ Coach an Olympic Athlete (June 1st, 2022)

    Health

    ✔️ Do 20 push ups in a row (Oct, 2019)

    ✔️ Do 50 push ups in a row (Jan, 2020)

    Adventure

    ✔️ Climb Mt Kilimanjaro (Sept, 2011)

    ✔️ Hike to Everest Base Camp (May, 2007)

    ✔️ Do a bungy jump (Jan, 2007)

    Personal

    ✔️ Speak on stage (Nov 19th, 2022)

    ⚪️ Present a keynote

    ⚪️ Write a book

    ✔️ Get a Psychology degree (Oct 2017)

    ✔️ Dance in an on-stage Salsa Performance (May 18th, 2024)

    ⚪️ Do a breakdancing windmill

    ⚪️ Master the moonwalk

    ⚪️ Compete in a Salsa competition

    ✔️ Land a backflip on a trampoline (May 1st, 2025)

    ⚪️ Land a standing backflip

  • Updated 20th March 2025

    My membership, GET IT DONE is growing. This offer has been something I’ve wanted to create since the very beginning of my business (and actually tried to create in 2019, but my business wasn’t at the level to handle it yet).

    Goals I’m working on right now:

    7 figure business

    Getting 8.5 hours of sleep every night

    Building a community in Sydney

  • Hey! I’m Sarah.

    I set goals to feel alive.

    Sweaty palms.
    Racing heart.

    Can’t think of anything else.

    Combining my background in Psychology with my training as a High Performance Coach, I help ambitious entrepreneurs, creatives and athletes achieve their goals.

    l created this blog to share behind-the-scenes of my own goals and help you push your limits. I'm creating what I wish existed for me to consume.

    People often ask if I’ll climb Mt Everest like my parents did in the 90's (as depicted in the 2015 film, Everest).

    While I’ve done a little bit of mountaineering (Kilimanjaro in 2011 and Everest Base Camp in 2007) what most people don’t know is that my late dad was also an entrepreneur. I feel most connected to him through our shared love of entrepreneurship and attempting the impossible in all areas of life.

    Ready to do something impossible together?

    Click here to get coached by me.

Goals Sarah Arnold-Hall Goals Sarah Arnold-Hall

Life Update: Moving Cities

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This week, my partner and I signed to rent an apartment in Wellington, New Zealand. Woot woot! #Celebrate!

(It’s like, a ridiculously hot market right now so to get an apartment we actually like is a huge triumph!)

When COVID hit England, we immediately headed home to New Zealand, and we’ve been living in various parts of the country since then. But our ultimate plan was always to move back to Wellington (where we lived and studied at University before moving to Brighton, England).

It’s been almost three whole years since we left (almost as long as we lived there!) and we’re both SO excited to head back and begin a new chapter in Wellington.

Watch this space!

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Goals Sarah Arnold-Hall Goals Sarah Arnold-Hall

How To Know If You'll Hit Your Goal

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I can always tell if someone is going to hit their goal – even if they haven’t said what their goal is.

Because achieving your goal has literally nothing to do with the goal itself.

It’s purely about the way you’re pursuing it.

There are only 3 steps to achieving any goal (even an impossible one).

  1. Create a simple plan

  2. Actually do the things in the plan

  3. Manage your thoughts about it

It doesn’t matter if your goal is to start a business or write a book or create a new client – if one of these steps is missing, it’s going to stop you right in your tracks.

And I see this all the time – passionate people, with all the motivation in the world, and somehow they’re still stuck.

Because their plan is too complicated.

And they’re not actually doing the things they know they should be doing.

And they’re freaking out over any obstacle that shows up.

These three steps might seem simple, but my clients would agree – nothing has been more important to their success.

It’s how my client Keira opened a book shop in 9 weeks.

And how my client Katrin’s program completely sold out on her first launch.

And how my client Niamh signed a celebrity client.

And how my client Nancy became a digital nomad and moved to Colombia.

And how I grew an audience of over 24,000 people and became my own boss.

If you’re serious about hitting your goal, your job is to spend all of your energy focused on nailing these three steps – and zero energy on anything that takes you away from them.

  1. Create a simple plan

  2. Actually do the things in the plan

  3. Manage your thoughts about it

Throw out the rest.

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Mindset Sarah Arnold-Hall Mindset Sarah Arnold-Hall

5 Practical Ideas For Creating Any Result You Want

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I am relentlessly resourceful. It’s true. I will always find a way to create the result I’m after. Even when it feels like I’ve exhausted all the options. I will find a way, because I’ve decided that’s who I am. (You can decide it’s true about you too).

Resourceful things I did to get my boyfriend and me to Bora Bora on a budget:

  • I called every travel agent in town. I spoke to dozens of different representatives. I scoured every booking site on the internet to find the best deal possible.

  • We had two pieces of carry-on luggage. One, we filled with clothes. The other, we filled with two-minute noodles. I'm 100% serious. We ate them for dinner every day to save money. (Hey – we were students, so we were used to it – and they taste a lot better when you’re lying on a beach in the south pacific).

  • We stalked Google Earth for local food options and found a corner shop that sold 30c baguettes.

  • We went in off-peak season.

  • We stayed in a normal hotel – on land, rather than over water. They don't advertise those, but if you're on a mission, you can find them. It was just as luxurious. And we saved $10,000.

So today I wanted to share a list of starter ideas to get the creativity flowing when you need to be resourceful.

  1. Make a list of people who have exactly what you want and email every single one of them for advice: even if they’re famous or you’ve never met them before. All you need is one reply.

  2. Send a message to every person you know on Facebook asking if they know anyone who can help you with what you need.

  3. Figure out the person who can give you what you want (nearly always when we want something in life, we have to get it from someone else – whether that’s a brilliant personal trainer or a book publisher or a psychologist).

  4. Find out TPB; their personal bonus. What is it that they want? How can you give it to them?

  5. Ask 1000 people. You can have anything you want if you ask enough people.

What else should be on this list? Let me know in the comments!

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Goals Sarah Arnold-Hall Goals Sarah Arnold-Hall

February 2021 Goals

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There are 28 days in this month. 

Because this year I set my goals out Quarterly, I already have a rough idea of what I need to do this month.

  1. Get more photos done with the lovely Aimee Jules Photography (to move closer to my goal of up-leveling my photos and graphics).

    Helpful thought: Making time for this is a priority to me.

  2. Listen/watch Tony Robbins’ Ultimate Relationship Program with my boyfriend, Daniel (he has been away for most of January so we haven’t had a chance to do the work together yet!). I also just realized it’s Valentine’s month so it fits perfectly.

    Helpful thought: This gets to be so fun!

  3. Do 4 Livestreams
    I LOVE doing Livestreams because I always feel so much more connected to the Impossible Girls. but I always forget to do them/don’t make them a priority. This month, that’s changing!

    Helpful thought: There’s someone out there right now who needs to hear my message.

  4. Journaling on this one question, every single time I create content: How can I put out the most valuable content on the internet today? It’s really important to me that this group is a place where women can come and actually get support for their goals. This is my favourite place to hang out online, and I want to keep it that way! :)

    Helpful thought: One piece of content could change someone’s life.

  5. Finish re-reading my favourite book of all time, The 9 Secrets of Women Who Get What They Want by Kate White (it’s the book that sparked my goal-getting life at 14 years old!). It’s a nightmare to get hold of because it was published in 1998 and there aren’t very many copies. I keep giving my copies away, haha! I found a copy on Amazon UK and it took 4 weeks to arrive in NZ, but it’s finally here and I’m SO excited to read it!

    Helpful thought: This is my favourite thing to read!

Have you set your February goals yet?

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Goals Sarah Arnold-Hall Goals Sarah Arnold-Hall

January 2021 Goals Review

  1. Attend the Mastermind with an open mind, ready to take any coaching on board.
    Done! I’ll be honest – it was a rollercoaster. I was being pushed beyond my business limits in a way I didn’t expect. I felt pressure. I got confused. I cried. But I also danced and felt euphoric and like I was stepping into a whole new mental level that I wasn’t expecting to step into for at least another 3 years. It was one of the best experiences of my life. All I can say is, INVEST in your growth, whatever that looks like for you. Because up-leveling YOU means everything you do gets an automatic up-level too.

  2. Slowly move myself onto New York time a week ahead of the mastermind (and wear a watch set at Eastern time to remind me).
    Done! My entire life, I’ve always believed I was a night owl. But it turns out I CAN be a morning person if I have a good reason to get up. I was getting up at 1:30am daily without any trouble at all (I was going to sleep at 6pm). All this time I thought I “couldn’t do mornings”. Who knew?!

  3. Do my physiotherapy exercises daily.
    Yup. As painful as they are (physically and mentally), I’ve been doing them every single day. And I confessed to my physiotherapist that I didn’t do them for most of December. It was a good kick in the booty! 🙈

  4. Actually create all of my content on Fridays.
    Done! And I was SO pleased that I created two weeks of content ahead of time for while I was at the mastermind because I ended up “jet-lagged” for an entire week after.

Did you hit your January goals? Leave a comment to let me know!

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Motivation Sarah Arnold-Hall Motivation Sarah Arnold-Hall

The Unsexy Truth About Getting Unstuck

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In 2018, whenever I came up against a problem in my business, instead of trying to find a creative solution to solve it – I would just change the problem I was dealing with.

No clients? Start a membership site! No members? Start a YouTube channel! No subscribers? Start a podcast! No podcast equipment? Join a gym!

I thought I was making progress, but I never actually created solutions – I just chose different problems.

I wish someone had told me this. In fairness, they probably did. (Sorry, Daniel!)

But I couldn’t see.

Because I was desperately focused on finding the magic pill – the one thing that would make my business take off.

The key I was missing was to be relentlessly resourceful.

In other words, the key is to keep coming up with new, creative ways to solve the obstacle you’re facing.

The keyword here is keep.

You can’t try a few things and then stop. You have to keep going until there’s a solution that works.

Thomas Edison tested over 1000 ideas to create the lightbulb before he came upon the one that worked.

Imagine if, after the first couple of ideas, he’d given up to try working on the telephone? Or the automobile?

Eventually, I figured out that I had to stick to one thing, and my business finally got off the ground.

But it could have been sooooooo much sooner.

So if I could go back, I would tell myself this unsexy truth:

Success will come when you are relentlessly resourceful about finding solutions to the ONE problem you're facing.

What is your ONE problem you are committed to solving?

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Habits Guest User Habits Guest User

How to Stop Procrastinating

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Procrastination can properly screw up your goals.

I’ve been there. Don’t let it.

Just do 5 minutes.

Set a timer.

After 5 minutes, you can decide if you want to continue or stop.

Starting is the hardest part.

But 5 minutes is enough to bridge the gap between starting and being in the zone.

If 5 minutes is up and you want to stop, that’s okay. Stop.

But come back again for another 5 minutes.

And if 5 minutes is up and you’re stuck into it, great. 

Either way, you get at least 5 minutes closer to your goal.

And you’ve broken your procrastination habit.

Do it. 

Do it now.

Actually though.

Pick up the pen. Put on your running shoes. Open the book.

Just 5 minutes.

It’s legit magic, I promise.

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Habits Guest User Habits Guest User

Are You Showing Up For Your Future Self?

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What I’m working on right now: Showing up for my future self like she is my number one priority.

I am so grateful to my past self for putting me first. But now it’s time to step it up and consider my future self before I think about what I want right now.

The current ways I’m going above and beyond for my future self:

  • Getting up at 2am (and going to sleep at 6pm) every day for a whole week ahead of my mastermind so I’m fresh and awake (over the time zone “jet lag”) by the time it begins

  • Putting my savings away FIRST (rather than hoping what is left over is enough)

  • Brainstorming ways to make her life easier, including scheduling in time off and reducing the number of hours she works (I heard someone say “Schedule your calendar like you were scheduling it for your best friend.”).

  • Putting in systems and software in my business that are tedious to set up, so it will make her life easier

  • Writing two weeks worth of content in advance so my future self can focus on other things soon, even though my brain wants to give up at every step

  • Be willing to slow down my business growth goals in order to build a strong business, not just a big one (this one has been a hard pill to swallow!).

  • Doing my physiotherapy exercises every day, even when I’ve already gone to bed – and then suddenly remember. I’ve been getting back out of bed to do them because I want my future self to have a body that is pain-free.

What are you doing today to look after your future self?

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